Healthy Carrot Mango Smoothie

Rise and shine with this Healthy Carrot Mango Smoothie! With its irresistible taste and excellent health benefits, this smoothie is the perfect addition to your morning routine. Whether you’re looking to boost your immunity or simply enjoy a refreshing smoothie, this recipe has got you covered.

Pin it for later!

Why Carrots and Mangoes in a Breakfast Smoothie?

Carrots might seem unusual for a smoothie, but they have fantastic health benefits. Rich in beta-carotene, they promote healthy vision and glowing skin. Paired with mangoes, you get a double dose of vitamin C and vitamin A, along with a burst of natural sweetness.

Health Benefits of this Carrot Mango Smoothie

• Boosted Immunity: The vitamin C content in mangoes and carrots strengthens your immune system.
• Improved Digestion: Carrots and mangoes are rich in fiber, promoting a healthy digestive system.
• Radiant Skin: The antioxidants in carrots and mangoes help fight free radicals, reducing signs of aging and giving you glowing skin.
• Enhanced Eye Health: Carrots are known for their high beta-carotene content, which is essential for good vision and eye health.

Kitchen Equipment

Here’s everything you need to make this fresh Carrot Mango Smoothie recipe. If you’re looking for recommendations for ingredients or kitchen equipment, check out the Recipe Resources section at the bottom of this page.

• High speed blender
• Knife to chop the apple and carrots
• Measuring cup
• Your favorite smoothie cup
• Reusuable straw

Ingredients

• Coconut milk
• Banana
• Carrots
• Apple
• Frozen mangoes
• Raw honey (optional)

Healthy Carrot Mango Smoothie Recipe Notes

• For this smoothie recipe, you can use fresh or frozen banana. However, I recommend only using fresh carrots, not frozen, for the best taste.
• You can use any variety of apple that you like. Some good options are Granny Smith, Pink Lady, or Gala.
• Frozen mangoes are easiest to work with, and they also make your smoothie cold, without the need to add ice.
• If you’re using unsweetened coconut milk, you may want to add a touch of raw honey for some extra sweetness. If your coconut milk is sweetened, you may not need to add honey.

Note: For the best and smoothest consistency, I recommend using a high speed blender, such as a Blendtec.

Healthy Carrot Mango Smoothie: Recipe Resources

High-speed blender: Blendtec Designer Blender
Reusable straws: Silicone straws
Smoothie glass: Glass tumbler
Liquid measuring glass: Pyrex liquid measuring glass

Other Recipes You’ll Love

• Pink Dragonfruit Raspberry Smoothie
• Pineapple Lime Green Smoothie
• Iced White Chocolate Raspberry Matcha Tea Latte

Will you be making this Healthy Carrot Mango Smoothie? Let me know in the comments!

Chai for now!