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Healing blueberry smoothie in a mason jar, made with coconut milk, frozen blueberries, yogurt, collagen, and chia seeds

Blueberry Vanilla Healing Smoothie with Collagen

Rebecca
A soothing blueberry smoothie with vanilla and collagen to support gentle healing after surgery.
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Course Drinks
Cuisine American
Servings 1

Ingredients
  

  • 4 oz coconut milk beverage (I use Trader Joe's)
  • 2 oz orange juice
  • 2 tbs collagen peptides (I use Vital Proteins)
  • 1 tbs chia seeds
  • 4 oz Noosa vanilla bean yogurt (or your favorite yogurt)
  • 1 cup frozen blueberries

Instructions
 

  • In the order listed above, add all ingredients to the pitcher of a high speed blender.
  • Blend until smooth, about 60 seconds or so.
  • Pour into your favorite smoothie glass and enjoy with a reusable straw!

Notes

  • Feel free to substitute your favorite milk for the coconut milk
  • Add ice if your smoothie isn't cold enough
  • Add half a banana and/or a handful of baby spinach for some extra healing nutrients
Keyword blueberry smoothie, collagen smoothie, healing recipes, healthy smoothie, smoothies for recovery